Крис Куммер - Йога для детей / Chris Kummer - Kinda Yoga [2005, йога для детей, детский фитнес, DVDRip, RUS/ENG] (Видеоуроки)

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Kinda Yoga - Готовим Сами

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Kinda Yoga - Информация Для Родителей

#777Welcome to Kinda Yoga - It's KIDS Yoga!
KINDAYOGA offers lifestyle guidance for children and teaches life skills before life's challenges.
KindaYoga:
- introduces yoga in a fun, entertaining and interactive way
- develops full body strength
- improves co-ordination
- teaches proper breathing
- aids focus and concentration
- introduces stillness and calm
- improves listening skills
- develops self confidence and autonomy
- stimulates imagination
- physical activity teaches balance
The interactive nature of KindaYoga encourages:
- positive relationships between adults and children
- the development of trust
- ability to creatively visualise
- memory development and recall skills
- regular physical exercise and in school and at home
  
Yuga, the monkey, and the KindaYoga Team inspire viewers to get off the couch and be active.
KindaYoga is the newest holistic approach for children to discover the wonders of yoga and meet developmental needs to overcome childhood obesity.

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Vol1 - Jungle Story
- 'Meet Yuga, the monkey, as he searches for and reunites with a lost friend in the jungle'
- How to make a 'Yuga Banana Smoothie'
- Yoga and Health talk
Vol2 - Birthday Adventure
- 'Celebrate with Yuga, Charlie the chimpanzee, and their friends a birthday party in the park'
- Preparing Charlie's Fruit Kebabs and a Birthday
- Fruit Salad
- Breathing and Yoga talk
Vol3 - Sleepytime
- 'Yuga and his friend Tara the tiger find helpful advice from wise grandmother Sophia when restless'
- Making Grandmother Sophia's pizza
- The Value of Cooking with a Preschool Child talk
Vol4 - Under the Sea
- 'Follow Yuga on an adventure under the sea, where he meets new friends'
- Creating Tara's Strawberry Lassi
- The Importance of Dramatic Play talk

#777Chris is an experienced registered yoga teacher (E-RYT 200), who specializes in the anatomy of yoga practice. His passion is to further the understanding of yoga, movement and health in the worldwide community.
Since 2000 Chris has been teaching yoga and the ‘Yoga Anatomy Show’ in many countries around the world.
He has taught on over 50 accredited Yoga Teacher Trainings and conducted numerous workshops on yoga, breath, health and well-being. Chris is also a qualified naturopath and structural alignment therapist.
Chris’ first introduction to yoga came when he was only seven years old. This foundation developed into a life dedicated to inspiring others to greater health and well-being. Over the course of ten years he studied and trained in nursing, medicine, naturopathy, complementary medicine, homeopathy, nutrition, herbal medicine and an array of therapeutic massage techniques in Germany and Australia.
When teaching, Chris focuses on creating body awareness, with a fresh and funny approach. His ‘Yoga Anatomy Show’ educates in a lively style on healthy postures and movements and their benefits. Chris places emphasis on the interaction of muscles, joints and the nervous system. He uses practical yoga asana to make the functioning of the body easily comprehensible. These explorations of asana and pranayama through individual body capabilities enrich the understanding of practitioners of all yoga styles and lineages.