Yoga Booty Ballet: A.M. Latte/Goddess Abs [2007, фитнес, DVDRip]

Yoga Booty Ballet - A.M. Latte/Goddess Abs
Год выпуска: 2007
Страна: USA
Жанр: фитнес
Продолжительность: 20:21+33:21
Язык: английский
Описание:
Listed as the #1 workout celebrities do by SHAPE magazine, Yoga Booty Ballet is a dynamic fusion of dance, booty sculpting, and yoga that will make you feel strong, confident, and beautiful! Created by top fitness experts Gillian Marloth and Teigh McDonough, it’s so much fun, you won’t believe you’re also losing weight and sculpting long, lean muscles.
Goddess Abs:
Learn new signature moves that target the entire ab and core region. You'll shed fat and flatten your abs, revealing a lean, sexy midsection you'll be proud to show off!
AM Latte:
Skip your coffee and get a jump-start on your day! This fun and invigorating workout is the perfect way to boost your metabolism so you burn fat and have energy all day long!
Качество: DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
AM Latte
Видео: 720x480 (1.50:1), 29.970 fps, XviD MPEG-4 ~1014 kbps avg, 0.10 bit/pixel
Аудио: 48 kHz, MPEG Layer 3, 2 ch, ~105.74 kbps avgGoddess Abs
Видео: 720x480 (1.50:1), 29.970 fps, XviD MPEG-4 ~1013 kbps avg, 0.10 bit/pixel
Аудио: 48 kHz, MPEG Layer 3, 2 ch, ~119.94 kbps avg