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[FMS] Charlie Weingroff - Lateralizations & Regressions [2014, фитнес, DVDRip, ENG] (Видеоурок)

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Charlie Weingroff - Lateralizations & Regressions - 2014
Страна: США
Тематика: фитнес
Тип раздаваемого материала: Видеоурок
Продолжительность: 11:19:16
Год выпуска: 2014
Язык: Английский
Перевод: Отсутствует
Описание:
Курс по тренировке физических качеств Человека от мессии FMS.
This Raw and Un-filtered approach to training the Human System will forever change the way you engage your clients, athletes and patients.
With the release of “Training Equals Rehab, Rehab Equals Training,” Dr. Charlie Weingroff, DPT, ATC, CSCS, empowered Health and Wellness professionals to reinvent and redefine the language between the rehabilitation and performance enhancement training landscapes… focusing on teaching principles that medical professionals and personal trainers should honor along the continuum.
And Now, One of the most innovative minds in Human Performance… Is Back.
Charlie Weingroff’s "Lateralizations and Regressions" is the highly anticipated sequel to "Training Equals Rehab...”
This 7 Disc 13+ Hour DVD set brings updated content as well as fresh views from the mind of Dr. Weingroff, including training methodologies that incorporate the 4 pillars of Human Performance: 1) Movement, 2) Output, 3) Readiness and 4) the Sensory Systems.
Other topics include:
• The 3 Perspectives of Movement (Biomechanical, Neuromuscular, and Neurodevelopmental)
• Updated views on the Joint By Joint Approach based on each Perspective
• Review of methodology claims and personal methodology
• Mobility Lab
• Hands-On and Neurodevelopmental Progressions of Breathing, Rolling, Crawling, Hinging, and Upper Body Diagonal Patterns
Цитата:

Цитата:

Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He was most recently the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC. He is also Director of Clinical Education for the Vibraflex Whole-Body Vibration and Andante Medical, the makers of the SmartStep, mobile force plate. He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey.
Prior to returning to his home state of New Jersey in the Fall of 2006 after 12 seasons of professional basketball, he was the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA. Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Missed Games in the 2005-06 season.
Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Dr. Vladimir Janda, Dr. Shirley Sahrmann, Dr. Stuart McGill, and Gray Cook. In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles. Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, and the RKC.
Aside from working with patients, athletes and clients, he is also under the bar himself. In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift.
Currently Charlie is training and rehabbing clients of all types at Drive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ. Charlie often teaches and speaks internationally and consults regularly with Nike, the Roddick-Lavalle Tennis Academy, Perform Better, and Equinox Fitness Clubs.

Качество: DVDRip
Формат: M4V
Видео кодек: H.264
Аудио кодек: AAC
Видео: AVC at 723 Kbps 720 x 480 (1.777) at 23.976 fps
Аудио: AAC at 132.3 Kbps 2 channels, 48.0 KHz

General
Complete name : D:\Videos\Charlie Weingroff - Lateralizations & Regressions - 2014\Charlie Weingroff - Lateralizations & Regressions - 2014 - Disc 3.2.m4v
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 540 MiB
Duration : 1h 27mn
Overall bit rate : 864 Kbps
Encoded date : UTC 2014-06-03 19:44:14
Tagged date : UTC 2014-06-03 20:15:11
Writing application : HandBrake 0.9.9 2013051800
Video
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Format profile : Main@L4.0
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
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Codec ID/Info : Advanced Video Coding
Duration : 1h 27mn
Bit rate mode : Variable
Bit rate : 723 Kbps
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 16:9
Original display aspect ratio : 16:9
Frame rate mode : Variable
Frame rate : 23.976 fps
Minimum frame rate : 19.982 fps
Maximum frame rate : 29.970 fps
Standard : NTSC
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.087
Stream size : 452 MiB (84%)
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Encoded date : UTC 2014-06-03 19:44:14
Tagged date : UTC 2014-06-03 20:15:11
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Audio
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Format : AAC
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Format profile : LC
Codec ID : 40
Duration : 1h 27mn
Bit rate mode : Variable
Bit rate : 132.3 Kbps
Maximum bit rate : 148 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 84.1 MiB (16%)
Encoded date : UTC 2014-06-03 19:44:14
Tagged date : UTC 2014-06-03 20:15:10
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Encoded date : UTC 2014-06-03 19:44:14
Tagged date : UTC 2014-06-03 20:15:11

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