Solomon Yogalates - Firm, Fit And Flexible (Диск 5) [2007, фитнес, DVDRip, ENG]

Louise Solomon Yogalates - Firm, Fit And Flexible (Диск 5)
Год выпуска: 2007
Страна: USA
Жанр: фитнес
Продолжительность: 1:50
Язык: Английский
Описание: Firm fit and flexible focuses completely on strengthening and stretching increasing flexibility, enhancing that streamline shape to Sculpt and elongate your muscles with out building bulk, So as to release tension within the muscles which enhances nerve function enabling the body to function in a balanced way. With the instruction focusing on the breathing this will facilitate graceful controlled movements.
With its unique design includes everything necessary for optimizing flexibility/fitness and endurance of mind and body.
The yogalates method develops the body uniformly. Corrects bad posture, lengthens and stretches the musculature, restores and increases physical vitality, stimulates the mind and elevates the spirit.
Louise Solomon Yogalates: Essential
Ultimate Yogalates (Louise Solomon) (Диск 3)
Yogalates: Total body toner (Louise Solomon) (Диск 2)
Louise Solomon Yogalates: Energizer (Диск 4)
Louise Solomon Yogalates For Weight Loss (Диск 6)
На русском языке:
ЙогаЛатес: Теряем вес
ЙогаЛатес: Укрепляем мышцы
Качество: DVDRip
Формат: AVI
Видео: Формат : MPEG-4 Visual Битрейт : 768 Кбит/сек Ширина : 720 пикс. Высота : 536 пикс. Соотношение кадра : 4:3 Частота кадров : 25,000 кадр/сек
Аудио: MP3 Битрейт : 128 Кбит/сек Канал(ы) : 2 канала(ов) Частота : 48,0 КГц