Karen Garica - Pilates Complete For Weight Loss [2003, фитнес, DVDRip]

Pilates Complete for Weight Loss
Год выпуска: 2003
Страна: США
Жанр: фитнес, пилатес
Продолжительность: 69:47
Язык: Английский
Описание: Pilates DVD which is the perfect companion for beginning, intermediate and advanced students to help achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and is the perfect complement to any weight-loss program. With over 15 customized mat workouts to suit your physical and scheduling needs, there is no better way to learn, progress and experience Pilates in your home.
Instructor:
Karen Garica is a certified Pilates Instructor known nationally for her warm, yet invigorating style of teaching. Karen has helped thousands of students around the country reap the wonderful benefits of the Pilates system. As a professional dancer, Karen toured with several ballet companies, including the Washington, Milwaukee and Dallas Ballets before a career ending knee injury left her unable to walk without a cane. Her significant physical recovery as well as numerous other benefits resulting from her study of Pilates compelled her to dedicate her career to helping others learn this amazing system. She owns Studio Body Logic® which has several locations in Northern Virginia and Maryland.
Качество: DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео: 560x416 (1.35:1), 29.970 fps, XviD build 47 ~1275 kbps avg, 0.18 bit/pixel
Аудио: 48 kHz, MPEG Layer 3, 2 ch, ~111.23 kbps avgПримечание: Это рип только части DVD!