Dreena Burton - Vive le Vegan!: Simple, Delectable Recipes for the Everyday Vegan Family / Простые и приятные рецепты для веганской семьи на каждый день [2008, ePub, ENG]

Contents

Acknowledgments
Foreword by Erik Marcus
Introduction
Breakfast & Brunch
Apple Oat Pancakes
Banana Bliss Pancakes
Blueberry Maple Syrup
Cinnamon Sweet Hemp Spread
Creamy Raspberry Oatmeal
Fantastic French Toast
Hemp Power Shake
Millet-Amaranth Porridge
Orange Mango Smoothie
Portobello Bagel Melt
Muffins, Baked Goods, & “On-The-Go” Snacks
Apple-Hemp Muffins
Apricot-Almond Loaf
Banana Oat Bundles
Blueberry Bounty Buns
Carob Chip Muffins
Choco-Cinna-Nut Biscotti
Diane’s Stork Muffins
Easy Pleasin’ Oat Bars
Energy Cookies
Orange-Poppy Seed Muffins
Squirrelly “Scones”
Totally Nutty Bars
Vinaigrettes, Sauces, & Toppings
Balsamic-Garlic Flax Oil
Citrus Mint Vinaigrette
Creamy Avocado Cashew Sauce
Creamy Orange-Poppy Seed Dressing
Cumin Lime Vinaigrette
Ginger Dipping Sauce
Hemp Sprinkle
Lemon Zinger Vinaigrette
Omega Ketchup
Pine-kin Topping
Roasted Yellow Pepper Sauce
Roasty Toasty Sunflower Seeds
Sesame Mustard Tahini Sauce
Simple Cider Vinaigrette
Sweet Maple-Hemp Vinaigrette
Salads, Sides, Spreads, & Appetizers
Cannellini Bean Yam Hummus
Chipotle Yam Wedges
Creamy Hummus
Fresh Jicama Salad
Kalamata Walnut Tapenade
Lemon-Herb Tofu
Lemon Rosemary Potatoes
Mellow Millet-Quinoa Pilaf
Miso-Curry Roasted Potatoes
Pan-Fried Eggplant
Pecan Fried Wild Rice
Quinoa Spring Salad
Sage Roasted Taro Root and Sweet Potato
Soups & Stews
Chipotle Corn Black Bean Soup
Earthy Lentil Soup
Kamut Bean Stew
Last-Minute Chili & Taco Filling
Roasted Tomato Bean Stew
Three-Bean Curry Tomato Soup
Winter Harvest Soup
Main Courses
Broccoli-Mushroom-Walnut Phyllo Pie (or Pasta)
Brown Rice Pizza
Celebrity Adzuki Bean and Rice Cakes
Chickpea Ratatouille
Chinatown-Style Veggie Spring Rolls
Chipotle Veggie-Bean Burritos
Curried Rice ’n’ Bean-Filled Zucchini
Gram’s Zesty Tomato Sauce
Greek Basmati Rice
Hummus Tortilla Pizzas
Molasses Baked Beans
Moroccan Chickpea Patties
Pumpkin Seed-Coated Lentil Patties
Puréed Chickpea Pasta Sauce with Fresh Herbs
Roasted Pepper Cannellini Bean Sauce
Rosemary Seasoned Tofu Balls
Scalloped Potatoes
Sunflower-Lentil Pie
Sunny Southwestern Squash Pizzas
Sweet Curry Chickpea Casserole
Tomato-Lentil Pasta Sauce
Veggie Stirfry with Spicy Almond Sauce
Vicki’s Hummus-Quinoa Casserole
Walnut Basil Pesto
Sweets & Treats
Apple Cardamom Cake with Lemon-Maple Frosting
Apple Phyllo Strudel
Banana Hazelnut Cream Pie
Caramel Pecan Ice Cream Pan Cake
Carob-Coconut-Pecan Cookies
Cashew-Chocolate Crumb Ice Cream Pie
Chocolate Hemp Squares
Chocolate P-Nut Butter Squares
Coconut-Lime Cookies
Crispi Squares
Delish Date Squares
Double Chocolate Almond Explosion Cookies
Easy Caramel Sauce
Fudgy Brownies
Gingered Pear Crisp
Hazelnut Cardamom (“Chloe”) Cookies
Homestyle Chocolate Chip Cookies
Kamut-Hemp Chews
Maple Walnut Cookies
Peanut ‘Better’ Cookies
Pineapple Lemon Bars
Raspberry Frosted Cake with Chocolate Cream Center
Sublime Chocolate Bark
Feeding Your Vegan Baby & Toddler
Introduction
Food Introduction Schedule
Infant Digestion and the Food Introduction Schedule
Breastfeeding
Foods For Each Stage
6-9 months
9-12 months
12-18 months
18-24 months
2+ years
Additional Notes For Feeding Baby
Organic Foods
Prepackaged Foods vs. Home-Made
Food Preparation Tips
Prepare Yourself
Cooking Guides & Notes
Guide To Cooking Grains
Guide To Cooking Beans
Cooking Notes
Hemp Foods
Glossary
Index