Начать новую тему Ответить на тему
Статистика раздачи
Размер: 2.72 МБ | | Скачали: 0
Сидеров: 0  [0 байт/сек]    Личеров: 0  [0 байт/сек]
Пред. тема | След. тема 

Автор
Сообщение

Ответить с цитатой 

365 vegetarian meals

Год: 2011
Автор: Anne Ficklen (ed.)
Издательство: John Wiley & Sons
ISBN: 978-0-470-94695-4
Серия: Better homes & gardens
Язык: Английский
Формат: ePub
Качество: Изначально компьютерное (eBook)
Интерактивное оглавление: Да
Количество страниц: 783
Описание:
A mouthwatering collection of everyday vegetarian and vegan recipes the whole family will love—year round
365 Vegetarian Meals is filled with a year’s worth of fast, easy-to-make, and hearty meals. These simple yet innovative meal ideas include breakfasts, sandwiches, casseroles and one-dish favorites, soups and stews, and slow cooker classics—all full of healthful ingredients like whole grains, legumes, and vegetables. Helpful cooking tips are sprinkled throughout and the versatile Make it Vegan variations offer an abundance of options for turning vegetarian recipes into true vegan recipes.
Offers great value for vegetarians and vegans with 365 recipes at an affordable price
Includes beautiful full-color photo inserts
Features an introductory section on the basics of a healthy vegetarian diet, health and nutrition information, and shopping and cooking tips for common vegetarian ingredients like tofu and tempeh
Includes handy icons that designate vegan recipes and helpful cooking tips spread throughout
365 Vegetarian Meals offers plenty of options for vegetarians, vegans, and anyone who loves fresh, healthy recipes.
Коллекция вегетарианских и веганских рецептов на каждый день.
Table of Contents

Title Page
Vegetarian Basics
Nutrition: What to Watch For
Protein by the Numbers
Guide to Grains
Guide to Legumes
Breakfast
Cheddar and Zucchini Frittata
Mediterranean Frittata
Herbed Frittata with Edamame
Tomato-Broccoli Frittata
Mushroom-Olive Frittata
Oven Omelets with Artichokes and Spinach
Mock Cheese Soufflé
Mushroom, Asparagus, and Tofu Quiches
Fennel and Asparagus Pie
Tomato, Spinach, and Feta Strata
Huevos Rancheros
Huevos Rancheros Breakfast Nachos
Mushroom and Herb Pizza
Super Breakfast Burritos
Basic Crepes
Poblano-Tofu Scramble
Breakfast Pita Pizza
Pear-Ginger Pancakes
Fluffy Oat Bran Pancakes
Double Pumpkin Bars
Everything Breakfast Bars
Peanut Butter Breakfast Bars
Banana-Oat Breakfast Cookies
Blueberry-Oat Scones with Flaxseeds
Grilled Peanut Butter, Banana, and Berry Sandwiches
Peanut Butter–Pear Sandwiches
Tortillas Filled with Mushrooms, Spinach, and Fresh Mozzarella
Oatmeal with Fruit and Nuts
Pumpkin-Apple Quick Oatmeal
Mixed-Grain Muesli
Spiced Irish Oatmeal
Berry-Peach Breakfast Smoothies
Peanut Butter–Berry Smoothies
Power Smoothies
Slow Cooker
Greek Beans and Barley
Vegetarian Feijoada Brazilian Rice and Black Beans
Sweet Potato Tamale Pie
Mexican Burritos or Tacos
Taco-Style Black Beans and Hominy
Chili Beans and Potatoes
Red Beans Creole
White Beans with Dried Tomatoes
Vegetarian Gumbo
Vegetable Casserole
Chili Bean-Stuffed Peppers
Sweet-and-Sour Cabbage Rolls
Mushroom-Barley Soup
Gingered Carrot Soup
Savory Bean and Kale Soup
Curried Lentil Soup
Spicy Winter Squash Stew
Cha-Cha Corn Chowder
Southwestern Corn Spoonbread
Corn and Grain Gratin
Lentil “Moussaka”
Ratatouille with Lentils
Thai-Style Vegetable Rice
Curried Couscous with Vegetables
Slow Cooker Risotto
Multigrain Pilaf
Garlic-Artichoke Pasta
Pesto Beans and Pasta
Pasta with Lentil Sauce
Cheesy Multigrain Spaghetti with Tofu
Chili-Style Vegetable Pasta
Short & Simple
Italian Beans with Pesto
Vegetable Curry
Cashew-Vegetable Stir-Fry
Rice and Sweet Pepper Bowl
Stuffed Peppers
Couscous-Stuffed Peppers
Tortilla Lasagna
Chipotle-Bean Enchiladas
Bean and Cheese Burritos
Spicy Bean Tostadas
Black Bean and Corn Quesadillas
Summer Fresh Quesadillas
Savory Stuffed Portobellos
Butternut Squash Phyllo Strudel
Cheddar-Apple Bundles
All-Wrapped-Up Salad
Gardener’s Pie
Roasted Vegetables with Polenta
Spinach and Feta Casserole
Bruschetta Burgers
Double Mushroom Burgers with Onion Spread
You Choose Veggie Burgers
Ramen Noodles with Vegetables
Asian Noodle Bowl
Tortellini and Peas
Spinach Tortellini with Beans and Feta
Tortellini Alfredo with Roasted Peppers
Linguine with Gorgonzola Sauce
Pasta with Pepper-Cheese Sauce
Sweet Beans and Pasta
Two-Cheese Macaroni Bake
Spicy Pasta and Broccoli
Saucy Mushroom Borscht
Pasta with Broccoli and Asiago
Noodle Big Bowls with Spinach and Tofu
Ravioli in Browned Butter Sauce
Ravioli with Spinach Pesto
Ravioli Skillet
Tomato and Cheese Ravioli
Hot Tossed Vegetable Ravioli
Pasta
Spaghetti with Fresh Marinara
Spaghetti with Fresh Pesto
Spaghetti with Two-Tomato Toss
Winter Garden Pasta
Penne with Walnuts and Peppers
Pasta with Green Beans and Dried Tomatoes
Broccoli Rabe and Penne
Tricolor Tomato Ravioli
Ravioli with Sweet Peppers
Linguine in Fresh Tomato Sauce with Garlic-Basil Toast
Smoky Mushroom Stroganoff
Fettuccine Alfredo
Farfalle with Mushrooms and Spinach
Fusilli with Garlic Pesto and Pecorino Romano
Asparagus Pesto Pasta
Asparagus-Mushroom Primavera
Garden-Special Primavera
Fresh-Herb Pasta Primavera
Pasta with Swiss Chard
Soba-Vegetable Toss
Udon with Tofu
Saucepan Macaroni and Cheese
Veggie-Stuffed Pasta Shells
Eggplant and Caper Tomato Sauce
Spaghetti with Roasted Tomatoes and Pine Nuts
Mac and Cheese Spaghetti
Mile-High Meatless Lasagna Pie
Butternut Squash Lasagna
Broccoli Lasagna
Black Bean Lasagna
Vegetable Lasagna
Garden Vegetables Lasagna
Artichoke-Basil Lasagna
Red Bean Lasagna
Cheese Manicotti with Roasted Pepper Sauce
Pizzas & Sandwiches
Herbed Cheese Pizza
Mixed-Mushroom Pizza
Fresh Tomato Pizzas with Three Cheeses
Grilled Vegetable Pizzas
Thai-Style Veggie Pizza
Greek-Style Pizza
Mediterranean Pepper and Artichoke Pizza
Southwest Black Bean Pizza
Salsa, Bean, and Cheese Pizza
Cheesy Red Pepper Pizza
Camembert Pizzas with Focaccia Crusts
Vegetable Flatbreads with Goat Cheese
Olive and Arugula Flatbread Pizza Salad
Thin Pizza Crust
Whole Grain Pizza Crust
Egg and Vegetable Salad Wraps
Soy Bacon and Pesto Wraps
Barbecue Tempeh Wraps
White Bean and Goat Cheese Wraps
Roasted Tofu and Veggie Pockets
Veggie Salad in a Pocket
Spinach-Mushroom Quesadillas
Panini with Grilled Mushrooms
Tomato-Basil Panini
Panini without the Press
Savory Vegetable Open-Face Sandwiches
Grilled Veggie-Cheese Sandwiches
Open-Face Veggie Burgers with Sauteed Onion
Roasted Veggie Sandwiches
Tomato-Edamame Grilled Cheese
Skillet Vegetables on Cheese Toast
Caprese Salad Sandwiches
Lemony Garbanzo Bean Sandwiches
ELT (Egg, Lettuce, and Tomato) Sandwiches
Open-Face Egg Sandwiches
Egg Salad Sandwiches
Summer Tomato Stack
Apple-Brie Sandwiches
Salads
American Chopped Salad
Mushroom Salad with Crisp Potato Cakes
Fried Green Tomato Salad
Roasted Beet, Goat Cheese, and Fennel Salad
Layered Southwestern Salad with Tortilla Strips
Spaghetti-Corn Relish Salad
Basil-Tomato Layered Salad
Asian Tofu Salad
Asian Cobb-Style Salad
Navy Bean Tabbouleh
Roasted Tomato and Cannellini Bean Panzanella
Edamame Bread Salad
Southwest Black Bean Salad
Mediterranean Beans and Greens Salad
Greek Garbanzo Salad
Greek Quinoa and Avocados
Quinoa Fattoush with Lemon Dressing
Israeli Couscous Salad with Tomato and Arugula
Lemon Couscous Salad with Fresh Fruit
Southwestern Rice and Bean Salad with Tempeh
Wheat Berry Salad
Thai Bulgur Salad
Greek Pasta Salad
Poached Egg Salad
Wild Rice Salad with Orange and Fennel
Orange-Artichoke Salad
Spinach, Avocado, and Orange Salad
Peach and Nectarine Soba Salad
Stone Fruit Salad with Baked Goat Cheese Coins
Strawberry Spinach Salad with Roasted Asparagus
Salsa, Black Bean, and Mango Salad
Pear and Walnut Salad
Grilling
Black Bean Chipotle Burgers
Black Bean Cake Burgers
Cheesy Eggplant Burgers
Portobello Burgers with Sunny Pesto Mayonnaise
Tahini Burgers with Honey Wasabi Coleslaw
Tandoori-Style Grilled Patties
Cracked Wheat Burgers with Pickled Onions and Lime Slather
Inside-Out Veggie Burgers
Veggie-Spinach Burgers
Grilled Bratwursts with Papaya Relish
Grilled Veggie Sandwiches
Grilled Summer Vegetables Sandwich
Grilled Veg Sandwiches
Open-Face Veggie Melts
Pita, Cheese, and Veggie Grill
Falafel Gyros
Black Bean and Mango Wraps
Portobello Wrap with White Bean-Chile Spread
Asparagus Corn Tacos
Grilled Vegetable Burritos
Mushroom-Vegetable Fajitas
Veggie Fajitas with Guacamole
Marinated Eggplant Kabobs
Seitan and Pepper Kabobs
Caribbean Tofu Skewers
Grilled Tofu Curry
Mexican Tofu
Grilled Marinated Tempeh
Grilled Eggplant Parmesan
Grilled Mushrooms with Red Wine Sauce
Grilled California-Style Pizza
Casseroles
Potato-Crusted Veggie Pie
Lentil and Veggie Shepherd’s Pie
Cauliflower and Chickpea Gratin
Brown Rice-Spinach Custards
Vegetable Two-Grain Casserole
Sweet Potato-Rice Casserole
Three-Bean Tamale Pie
Southern Grits Casserole
Tortilla and Black Bean Bake
Three-Bean Enchiladas
Zesty Vegetable Enchiladas
Potato Enchiladas
Lasagna Ole
Chile Rellenos
Chiles and Cheese Individual Casseroles
Chilaquile Casserole
Corn and Polenta Bake
Spinach Cannelloni with Fontina
Herbed Root Vegetable Cobbler
Layered Potatoes and Leeks
Zucchini and Eggplant Bake
Cheesy Spaghetti Squash
Summer Squash and Chard Gratin
Tomato-Olive Bread Pudding
Chilly Veggie Pizza
Nutty Gorgonzola Roll-Ups
Cheese ’n’ Nut Stuffed Shells
Baked Stuffed Shells
Tofu Manicotti
Italian Pasta Gratin
Tortellini-Vegetable Bake
Broccoli-Cauliflower Tetrazzini
Vegetable Primavera Casserole
Rotini-Bean Bake
Baked Pasta with Mushrooms and Spinach
Baked Ziti with Three Cheeses
Roasted Vegetables and Spinach with Pasta
Vegetable Pastitsio
South Indian-Style Macaroni and Cheese
Double-Cheese Mac and Cheese
Greek Pasta Casserole
Dried Tomato Casserole
Beans, Rice, & Grains
Pumpkin, Rice, and Bean Enchiladas
Red Beans and Rice Burgers
Cuban Red Beans and Rice
Tex-Mex Bean Tostadas
Black Bean Cakes with Salsa
Black Bean Enchiladas
Spicy Rice and Bean Cakes
Triple Pepper Nachos
Baked Bean and Corn Chimichangas
Spicy Black Bean Veggie Burgers
Vegetable Bowls with Spiced Yogurt-Lime Dressing
Black Bean Tostadas
Grain-Vegetable Medley
Risotto with Beans and Vegetables
Garden Sliders
Cannellini Bean Burgers
Falafels
Tex-Mex Beans with Cornmeal Dumplings
Moroccan Chickpeas and Couscous
Couscous Cakes with Salsa
Barley-Stuffed Peppers
Barley Risotto with Roasted Squash
Southwestern Quinoa-Stuffed Acorn Squash
Polenta
Wheat Berry Salad with Dried Apricots
Summer Spelt Medley
Tabbouleh with Edamame and Feta
Red Lentil Rice
Lentil and Veggie Tostadas
Hoisin Tempeh with Stir-Fry Vegetables
Meatless Sweet Potato Hash
Kung Pao Mock Chicken
Bean-Tofu Burritos
Marinated Tofu with Edamame Stir-Fry
Meatless Citrus-Corn Tacos
Sesame-Orange Tofu
Meatless Tacos
Asparagus-Leek Risotto
Vegetable Risotto
Veggie Risotto Cakes with Horseradish Sour Cream
Spinach-Pea Risotto
Veggie-Stuffed Portobello Mushrooms
Portobello Curry with Green Rice
Spaghetti Squash with Chunky Tomato Sauce
Spicy Vegetable Fried Rice
Stuffed Zucchini with Black Beans, Corn, and Poblano Pepper
Potato, Zucchini, and Carrot Pancakes
Zucchini Cakes with Mushroom Ragout
Zucchini-Carrot Burgers
Soups & Stews
Vegetable Broth
Spicy Veggie Stew
Vegetable Soup with Cornmeal Croutons
Tomato-Barley Soup with Garden Vegetables
Tomato-Basil Soup
Homemade Hearty Tomato Soup
Roasted Leek and Carrot Soup
Roasted French Onion Soup
Hot and Sour Soup
Tahini Miso Soup
Wonton Soup
Edamame Soup with Feta Croutons
Apple and Sweet Potato Soup
Hot African Stew
Split Pea Soup
Corn-Chile Chowder
Curried Butternut Squash Soup
Wild Rice–Mushroom Soup
Pumpkin Soup with Spiced Croutons
Creamy Pumpkin Soup
Roasted Root Vegetable Soup
Broccoli-Potato Soup with Greens
Bean-Potato Chowder
Creamy Potato Soup
Loaded Baked Potato Soup
New England Chowder
Beer and Cheese Soup
Cauliflower Cheese Soup
Tuscan Bean Soup
Red Bean Stew
Sage-White Bean Soup
Super-Bean Vegetarian Chili
Metric Information
Правила, инструкции, FAQ!!!
Торрент   Скачать торрент Магнет ссылка
Скачать торрент
[ Размер 3.88 КБ / Просмотров 48 ]

Статус
Проверен 
 
Размер  2.72 МБ
Приватный: Нет (DHT включён)
.torrent скачан  0
Как залить торрент? | Как скачать Torrent? | Ошибка в торренте? Качайте магнет  


     Отправить личное сообщение
   
Страница 1 из 1
Показать сообщения за:  Поле сортировки  
Начать новую тему Ответить на тему


Сейчас эту тему просматривают: нет зарегистрированных пользователей и гости: 1


Вы не можете начинать темы
Вы не можете отвечать на сообщения
Вы не можете редактировать свои сообщения
Вы не можете удалять свои сообщения
Вы не можете добавлять вложения

Перейти:  
Ресурс не предоставляет электронные версии произведений, а занимается лишь коллекционированием и каталогизацией ссылок, присылаемых и публикуемых на форуме нашими читателями. Если вы являетесь правообладателем какого-либо представленного материала и не желаете чтобы ссылка на него находилась в нашем каталоге, свяжитесь с нами и мы незамедлительно удалим её. Файлы для обмена на трекере предоставлены пользователями сайта, и администрация не несёт ответственности за их содержание. Просьба не заливать файлы, защищенные авторскими правами, а также файлы нелегального содержания!