Lukas Volger - Veggie Burgers Every Which Way / Бессистемные вегетарианские бургеры [2010, ePub, ENG]

Table of Contents

Praise
FRESH, FLAVORFUL, HEALTHY VEGETARIAN & VEGAN BURGERS-PLUS TOPPINGS, SIDES, ...
Title Page
Dedication
Introduction

Chapter 1 - VEGGIE BURGER BASICS
INGREDIENTS
COOKING EQUIPMENT
MAKING BURGERS
LEFTOVERS

Chapter 2 - BEAN, GRAIN, AND NUT BURGERS
EASY BEAN BURGERS
ARMENIAN LANTIL BURGERS
SEEDED EDAMAME BURGERS WITH BROWN RICE AND APPLES
TUSCAN WHITE BEAN BURGERS
BAKED FALAFEL BURGERS
CASHEW-LEEK BURGERS WITH BULBUR AND LENTILS
FAVA BEAN BURGERS
QUINOA, RED BEAN, AND WALNUT BURGERS
RED LENTIL AND CELERY ROOT BURGERS
BAKED QUINOA BURGERS
PUBGRUB VEGGIE BURGERS

Chapter 3 - VEGETABLE BURGERS
BEST PORTOBELLO BURGERS
BEET AND BROWN RICE BURGERS
THAI CARROT BURGERS
MUSHROOM BURGERS WITH BARLEY
BEET “TARTARE”
TORTILLA-CRUSTED STUFFED PORTOBELLO BURGERS
BAKED CAULIFLOWER BURGERS
BUTTERNUT SQUASH, BLACK BEAN, AND CHESTNUT BURGERS
SPINACH-CHICKPEA BURGERS
SWEET POTATO BURGERS WITH LENTILS AND KALE
CORN BURGERS WITH SUN-DRIED TOMATOES AND GOAT CHEESE
CURRIED EGGPLANT AND TOMATO BURGERS

Chapter 4 - TOFU, SEITAN TEMPEH AND TVP BURGERS
CHIPOTLE BLACK BEAN BURGERS
WATERCOURSE FOODS TEMPEH BURGERS
TOFU AND CHARD BURERS
SEITAN BURGERS WITH MANGO BBQ SAUCE
SMOKED TOFU BURGERS
“GARDEN” BURGERS
GINGER-SOY TEMPEH BURGERS

Chapter 5 - BURGER BUNS
BASIC BURGER BUNS
WHOLE-WHEAT BURGER BUNS
CORN BREAD BUNS
PRETZEL ROLLS
GLUTEN-FREE BURGER BREAD

Chapter 6 - SIDES: SALADS AND FRIES
WATERMELON AND CITRUS SALAD
RED CABBAGE SLAW
ROASTED CORN SALAD
RAW KALE SALAD WITH APPLES AND CANDIED WALNUTS
BEET, PICKLE, AND APPLE SALAD
BLACK OLIVE AND ROASTED POTATO SALAD WITH ARUGULA
BARLEY SALAD WITH BEETS AND GOAT CHEESE
CLASSIC BAKED FRIES
CUMIN-SPIKED ROASTED SWEET POTATO FRIES
RUTABAGA FRIES

Chapter 7 - CONDIMENTS AND TOPPINGS
QUICK PICKLES
FRIZZLED SHALLOTS
QUICK-PICKLED RED ONIONS
CURRIED TOMATO RELISH
POMEGRANATE-SESAME SAUCE
SWEET SESAME GLAZE
MANGO BBQ SAUCE
FOUR SIMPLE YOGURT SAUCES

Acknowledgements
RESOURCES
INDEX